It’s been one week since I started this 21DFC!! Yesterday was Day 7, I planned earlier that I would go for gym in my college one hour after I took lunch.
I went exactly according to my plan! ^^
My class finished at 1pm, went to have lunch with colleague until 1:30pm, rest for 1 hour+, then bought a ticket to the gymnasium in my college. I started to run on the treadmill at 3pm, and stopped after 30 minutes. I ran for 2.6km, burned 153 calories. ^^
After taking the bathe and came out from the club house, I could see the mountain at the back of the club house, felt the wind, the feeling was really nice and relaxing!!
Again, I hope that I can make it happen for every Thursday of this semester!! ^^
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