What are 3 Negative Thoughts You Carry? And Why?
3 negative thoughts:
- Why does the students so lazy and don’t want to listen to me?
- It is very hard for me to slim down…
- I don’t have the time to handle so many tasks on hand…
When I cannot complete the goal as I set before, I started to have negative thoughts, tried to push off my accountability towards the failure.
Sieve out the negative thoughts that cross your mind today.
Today, during the class, my students resist to do the last practical question, but wanted me to proceed to teach the syllabus of the next semester. That was because they are more interested in the subject of the next semester. At first, I felt disappointed with the work I have prepared, but when come to think again, at least they are interested in studies. Since I have briefly discussed about the last practical question, I started a little bit of the new subject’s syllabus, in giving a brief introduction to the students.
Identify at least one positive thing about your day.
Today, one of my colleagues told me that I look slimmer. ^^ Again, it motivates me to workout again!
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